Type 1 diabetes typically develops at a younger age and requires daily insulin injections. Type 2 diabetes, on the other hand, usually occurs later in life and is often linked to poor lifestyle habits. While the causes and treatments differ, both types of diabetes demand a proactive and holistic approach to management.
Effective blood sugar control, a balanced diet, regular physical activity, stress management, and ongoing medical supervision are essential pillars of treatment. When diagnosed early and managed properly, diabetes doesn’t have to limit your quality of life. In fact, smart and consistent care can help prevent serious complications such as heart disease, kidney damage, vision loss, and nerve problems — empowering individuals to live full, active, and healthy lives.
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